What are celiac diseases? Symptoms and treatment Discuss at the 13th World Gastroenterology, IBD & Herpetology Conference.
Celiac disease, also known as celiac sprue or
gluten-sensitive enteropathy, is an autoimmune disorder that affects the small
intestine. It is triggered by the consumption of gluten, a protein found in
wheat, barley, and rye. When individuals with celiac disease consume gluten, it
leads to an immune response that damages the lining of the small intestine,
resulting in various symptoms
and potential long-term complications.
Symptoms of celiac disease can vary among individuals and
may include:
Digestive issues: These can include abdominal
pain, bloating, diarrhea, constipation, and vomiting.
Malabsorption: The damaged intestine may have
difficulty absorbing nutrients, leading to weight loss, malnutrition, and
deficiencies in vitamins and minerals, such as iron, calcium, and vitamin D.
Fatigue: Celiac disease can cause fatigue and
a general feeling of weakness.
Dermatitis herpetiformis: Some individuals
with celiac
disease may develop a skin rash called dermatitis herpetiformis,
characterized by itchy, blistering patches.
Anemia: Iron deficiency anemia is common in
celiac disease due to impaired absorption of iron.
Joint and bone pain: Celiac disease may cause
joint pain and osteoporosis, leading to weakened bones.
Neurological symptoms: In some cases, celiac
disease can result in neurological symptoms like headaches, migraines,
peripheral neuropathy, and balance problems.
Infertility and miscarriages: Celiac disease
can affect reproductive health and may lead to infertility or recurrent
miscarriages.
The
only effective treatment for celiac disease is a strict, lifelong gluten-free
diet. This involves avoiding all foods and beverages containing wheat, barley,
rye, and their derivatives. Gluten can hide in various products, so individuals
with celiac disease need to carefully read food labels and be aware of hidden
sources of gluten.
In
addition to dietary changes, individuals with celiac
disease may need to address nutrient deficiencies through supplements. For
example, they might require vitamin and mineral supplements, such as iron,
calcium, vitamin D, and vitamin B12.
It's
important for individuals with celiac disease to consult with a healthcare
professional, such as a gastroenterologist or a registered dietitian, who can
provide guidance on managing the condition, help with dietary planning, and
monitor nutrient levels. Regular follow-up visits and assessments are essential
to ensure proper management of the disease and to address any complications
that may arise.
Treatment of celiac diseases
The
primary treatment for celiac disease is a strict, lifelong gluten-free diet.
This means completely avoiding foods and products containing wheat, barley,
rye, and their derivatives. Even small amounts of gluten can trigger an immune
response and cause damage to the small intestine in individuals with celiac
disease.
Here are some important aspects of the
gluten-free diet:
Avoidance of gluten-containing grains: Wheat, barley, rye, and their
products must be eliminated from the diet. This includes foods like bread,
pasta, cereal, cakes, cookies, and beer. Gluten can also be present in less
obvious sources such as soups, sauces, dressings, and processed foods, so it is
crucial to read food labels carefully.
Gluten-free alternatives: Many gluten-free alternatives are available,
such as gluten-free bread, pasta, flour, and cereals. These products are made
from grains and flours like rice, corn, quinoa, amaranth, millet, and
gluten-free oats.
Natural, unprocessed foods: Emphasize a diet based on natural,
unprocessed foods such as fruits, vegetables, lean meats, fish, legumes, nuts,
and dairy products (if tolerated). These are naturally gluten-free and provide
essential nutrients.
Cross-contamination prevention: Preventing cross-contamination is
crucial. Gluten can be present in shared kitchen utensils, toasters, cutting
boards, and cooking surfaces. It's important to have separate utensils and
cookware or ensure thorough cleaning to prevent inadvertent gluten exposure.
Education and support: It can be helpful to seek guidance from a
registered dietitian who specializes in celiac disease. They can provide
education, meal planning assistance, and ongoing support to ensure a
well-balanced, gluten-free diet.
In some cases, individuals with
celiac disease may not respond to a strict gluten-free diet or may experience
persistent symptoms despite adherence. In such situations, additional
investigations and medical intervention may be necessary. This can involve
evaluating for other conditions, managing complications, and providing
alternative treatments under the guidance of a healthcare professional.
It's important to note that self-diagnosis and self-treatment
are not recommended for celiac disease. If you suspect you have celiac disease
or are experiencing symptoms, it is advisable to consult with a healthcare
professional for proper evaluation and diagnosis.
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